HOW EMPATHY UNIFIES OUR BRAINS AND BODIES
Healing Past Traumas
Sarah is a certiﬁed Nonviolent Communication (NVC) trainer and author of the book – ‘Your Resonant Self: Guided Meditations and Exercises to Engage Your Brains Capacity for Healing.’ Sarah also deeply studies and shares Interpersonal Neurobiology, Attachment Theory and Family Constellations.
It can be a big challenge living in our world of such diverse personalities and dealing with our own reactions, inner pain or fears of being unacceptable or rejected. These are stored deeply in our unconscious minds.Often without recognising it we ﬁnd ourselves disconnected from ourselves and others because of memories of diﬃcult past experiences which remain alive in our brains and prevent us from feeling present and responsive in the moment. As a result of those unconscious memories Sarah says: ”In order to belong and survive, we have made deep seated and silent agreements with ourselves which can keep us feeling stuck, sma! and constrained”.
The importance and value of this 2 day course is learning how we can release ourselves from those patterns that no longer serve us and, step by step, “live a life of ever expanding freedom, empowerment and awareness”.
- Understand how emotional trauma affects our brains and how we relate to others
- Be able to tell when brains and bodies are being relational, decoding the signs of which nervous system states we are in and our readiness to be relational
- Identify the deep needs behind the effects of unconscious agreements made through trauma
- Experience healing possibilities of resonant, warm language
- Learn skills for releasing unconscious agreements and clearing relationships of trauma
Check out Sarah’s website for free videos and resources: http://empathybrain.com/
WHEN: February 16 and 17, 9.30am – 5.00pm
WHERE: The Relaxation Centre, 15 South Pine Rd, Alderley, Brisbane Qld 4051
COST: *$350 per person
Book with $100 deposit.
*Some $ concession places available
REGISTER: The Relaxation Centre 07 3856 3733 or firstname.lastname@example.org
Who Would Attend?
No need to have previous NVC experience or knowledge. However, if you know and love NVC, and want to better understand why it works so well, you will ﬁnd this a powerful training. And/or, if you are a health practitioner keen on learning more about NVC and neurobiology then this workshop is deﬁnitely for you.